Physician Written Articles

Hanging Holiday Decorations?
Use These Ladder Safety Tips
By Dr. Brian M. Torpey

Falls from a ladder can result in devastating musculoskeletal, orthopaedic and neurologic injuries. More than 200 deaths occur annually as a result of a fall from a ladder, and 200,000 plus emergency department visits are necessary each year as a result of falls from a ladder. Especially during the winter holidays when individuals are hanging decorations and ornamental lights, it is important to remember the following safety tips which may just prevent a serious orthopaedic or neurologic injury:

• Always use a stable Type 1A extension ladder.
• If the ladder is being used close to electrical lines, make sure the ladder is made of fiberglass.
• Always have an assistant stand at the base of the ladder to protect and stabilize the ladder while someone is working at the top of a ladder.
• The ladder should be extended 3 feet beyond the roof and angled at 75 degrees from the ground in order to prevent falling. This is approximately 1 foot out for every 4 feet of height.
• Always face the ladder when ascending and descending, so as to prevent falling.
• Never reach more than one foot to either side of the ladder and never stand above the recommended height or step in order to gain extra reach.

Keeping these safety tips in mind will hopefully prevent any serious orthopaedic injuries when hanging lights and outdoor decorations during the holiday season.

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