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Baseball Injury Prevention

Baseball can present several opportunities for injury. Learn about how you can prevent injuries on the field.
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Basketball Injury Prevention

Basketball players are most commonly at risk for injuries to the ankles, knees, and shoulders. Read on to learn how you can avoid injury on the court.
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Biking

Biking is a fun, healthy way to get exercise. Read these tips to stay safe while you ride.
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Burner/Stinger

Common injuries in contact and collision sports, burners and stingers produce a stinging or burning pain that spreads from an athlete’s shoulder to his or her hand. Learn about the symptoms and treatment methods for a burner or stinger.
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Cheerleading Injury Prevention

Between jumping, kicking, and tumbling, cheerleading can present several opportunities for injury. Read on for tips on preventing injury during cheerleading.
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Dance Injury Prevention

For dancers, the risk of injury is widespread, from the feet to the knees, hips, and shoulders. Learn how the proper stretching and conditioning program can help you stay injury-free.
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Field Hockey Injury Prevention

Field hockey is a physical and fast paced sport. To learn more on how to prevent serious injuries, click the link below.
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Football Injury Prevention

In football, injuries are often incurred during kickoffs and collisions. Learn how you can prevent injury this football season.
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